Plant-based sports nutrition : (Record no. 19250)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01946cam a2200253 i 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250421080605.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250220s2020 ilua b 001 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781492568643 (print) |
| 037 ## - SOURCE OF ACQUISITION | |
| Source of stock number/acquisition | SBF2024 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | DLC |
| -- | AE-ShU |
| Transcribing agency | UKB |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | TX361.A8 |
| Item number | L365 2020 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Larson-Meyer, D. Enette, |
| Dates associated with a name | 1963- |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Plant-based sports nutrition : |
| Remainder of title | expert fueling strategies for training, recovery, and performance / |
| Statement of responsibility, etc. | D. Enette Larson-Meyer, PhD, RDN, Matt Ruscigno, MPH, RDN. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Champaign, IL : |
| Name of publisher, distributor, etc. | Human Kinetics, |
| Date of publication, distribution, etc. | [2020] |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | x, 332 pages : |
| Other physical details | illustration ; |
| Dimensions | 26 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (pages 295-324) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Gaining the plant-based advantage -- Getting adequate calories from a plant-based diet -- Finding the right carbohydrate mix -- Choosing smart fat over no fat -- Building muscle without meat -- Optimizing bone health -- Boosting iron intake and absorption -- Breaking free of multivitamin dependence -- Prioritizing food and fluids before, during, and after events -- Choosing whether to supplement -- Reducing muscle cramps and inflammation -- Creating a customized meal plan -- Adapting the plan to manage weight -- Whipping up quick plant-based meals and snacks -- Recipes -- Appendix A: energy costs of physical activity -- Appendix B: food guide systems -- Appendix C: foods containing fodmaps -- Appendix D: glycemic index of common foods -- Appendix E: dietary reference intakes for vitamins and minerals -- Appendix F: metric conversions for common measures. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Athletes |
| General subdivision | Nutrition. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Veganism |
| General subdivision | Health aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Physical fitness. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Ruscigno, Matt, |
| Relator term | author. |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Online version: |
| Main entry heading | Larson-Meyer, D. Enette, 1963- author. |
| Title | Plant-based sports nutrition |
| Place, publisher, and date of publication | Champaign, IL : Human Kinetics, [2020] |
| International Standard Book Number | 9781492588863 |
| Record control number | (DLC) 2019001559 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Inventory number | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Loanable | University of Kalba | University of Kalba | 2010-02-25 | SBF2024 | i15736118 | TX361.A8 L365 2020 | 00-1-384138 | 2025-04-21 | 2025-04-21 | Books |