Complete conditioning for football / (Record no. 19320)

MARC details
000 -LEADER
fixed length control field 02047cam a22003018i 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250421080607.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250219s2024 ilua b 001 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781718214453 (paperback)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781718214460 (epub)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781718214477 (pdf)
037 ## - SOURCE OF ACQUISITION
Source of stock number/acquisition SBF2024
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency DLC
-- AE-ShU
Transcribing agency UKB
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV953.5
Item number .C64 2024
245 00 - TITLE STATEMENT
Title Complete conditioning for football /
Statement of responsibility, etc. Aaron Wellman, editor ; Cameron Josse [and 5 others], contributors.
250 ## - EDITION STATEMENT
Edition statement First edition.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Champaign, IL :
Name of publisher, distributor, etc. Human Kinetics,
Date of publication, distribution, etc. [2024]
300 ## - PHYSICAL DESCRIPTION
Extent viii, 320 pages :
Other physical details illustrations ;
Dimensions 24 cm
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 311-312) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Game plan for training -- Movement preparation -- Speed training -- Agility and change-of-direction training -- Strength training -- Muscle hypertrophy training -- Power training -- Aerobic and anaerobic conditioning -- Nutrition and recovery -- Post-injury training -- Complete conditioning program.
520 ## - SUMMARY, ETC.
Summary, etc. "This book explains how to create a holistic, system-based performance conditioning plan that helps football athletes reach their physical potential and avoid injury by training optimally, not maximally. It presents effective research-based training exercises, methods, protocols, and programs for achieving gains in speed, agility, change of direction, strength, muscle hypertrophy, power, and aerobic and anaerobic conditioning, and describes optimal sleep, nutrition, and hydration practices that promote recovery so athletes can perform their best throughout the year"--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Football
General subdivision Training.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical education and training.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Sports
General subdivision Physiological aspects.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Sports injuries
General subdivision Prevention.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Wellman, Aaron,
Dates associated with a name 1974-
Relator term editor.
776 08 - ADDITIONAL PHYSICAL FORM ENTRY
Relationship information Online version:
Title Complete conditioning for football
Edition First edition.
Place, publisher, and date of publication Champaign, IL : Human Kinetics, [2024]
International Standard Book Number 9781718214460
Record control number (DLC) 2022040901
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Inventory number Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Loanable University of Kalba University of Kalba 2012-02-25 SBF2024 i15737524   GV953.5.C64 2024 00-1-384080 2025-04-21 2025-04-21 Books

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