Advanced sports nutrition / Dan Benardot, PhD, DHC, RD, LD, FACSM.

By:

Benardot, Dan, 1949- [author.]

Material type: Text

TextPublication details: Champaign, IL : Human Kinetics, [2021]Edition: Third editionDescription: x, 517 pages : illustrations ; 26 cmISBN:

9781492593096 (paperback)

Subject(s):

Athletes -- Nutrition

LOC classification:

TX361.A8 B45 2021

Summary: "Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use"-- Provided by publisher.

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Holdings
Item type	Current library	Call number	Status	Barcode
Books	University of Kalba	TX361.A8 B45 2021 (Browse shelf(Opens below))	Available	00-1-364874

Includes bibliographical references (pages 444-508) and index.

"Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use"-- Provided by publisher.

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