High-performance training for sports / David Joyce, Daniel Lewindon, editors.

Contributor(s):

Material type: Text

TextPublication details: Champaign, IL : Human Kinetics, Inc., [2022]Edition: Second editionDescription: xi, 442 pages : illustrations, portraits ; 28 cmISBN:

9781492592907 (paperback)

Subject(s):

NLM classification:

QT260

Summary: "Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"-- Provided by publisher.

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Holdings
Item type	Current library	Status	Barcode
Books	University of Kalba	Available	00-1-364852

Includes bibliographical references and index.

"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"-- Provided by publisher.

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