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Sport nutrition / Asker Jeukendrup, MSC, PhD, Loughborough University, Mysportscience, Michael Gleeson, BSc, PhD, Loughborough University.

By: Contributor(s): Material type: TextTextPublication details: Champaign, IL : Human Kinetics, [2019]Edition: Third editionDescription: xiii, 602 pages : illustrations, portraits ; 28 cmISBN:
  • 9781492529033 (print)
Subject(s): Additional physical formats: Online version:: Sport nutritionNLM classification:
  • QT263
Contents:
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Nutrition and immune function in athletes -- Body composition -- Weight management -- Eating disorders in athletes -- Personalized nutrition.
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Item type Current library Status Barcode
Books University of Kalba Available 00-1-384085

Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Nutrition and immune function in athletes -- Body composition -- Weight management -- Eating disorders in athletes -- Personalized nutrition.

Includes bibliographical references and index.

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