TY  - BOOK
AU  - Barr,David
TI  - Massive, muscular arms: scientifically proven strategies for bigger biceps, triceps, and forearms 
SN  - 9781718200876 (paperback)
AV  - GV508 .B37 2022
PY  - 2022///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Arm exercises
KW  - Strength training
KW  - Exercise
KW  - Physiological aspects
N1  - Includes bibliographical references
N2  - "The book will cover topics ranging from the underlying anatomy, physiology, and biomechanics of arm training and how each impacts program design. It will appeal to serious weight trainers and bodybuilders, as well as athletes and general fitness enthusiasts who are interested in developing bigger arms"--
ER  -