TY  - BOOK
AU  - Schleip,Robert
AU  - Bayer,Johanna
TI  - Fascial fitness: practical exercises to stay flexible, active and pain free in just 20 minutes a week 
SN  - 9781913088217 (paperback)
AV  - QM563 .S35 2021
PY  - 2021///
CY  - Chichester, England, Berkeley, California
PB  - Lotus Publishing, North Atlantic Books
KW  - Fasciae (Anatomy)
KW  - Connective tissues
KW  - Exercise
KW  - Movement therapy
N1  - "The best-selling guide, extended and revised" --Cover; Includes bibliographical references (page 288) and index
N2  - "A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"--
ER  -