TY  - BOOK
AU  - Reuter,Ben
ED  - National Strength & Conditioning Association (U.S.)
TI  - Developing endurance
T2  - Sport performance series
SN  - 9781718206960 (paperback)
AV  - GV481 .D47 2025
PY  - 2025///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Physical fitness
KW  - Physical education and training
KW  - Physiological aspects
KW  - Exercise
KW  - Endurance sports
N1  - Previous edition published in 2012; Includes bibliographical references and index; Physiology of endurance sport training -- Assessing endurance athletes -- Endurance training principles and considerations -- Aerobic endurance development -- Exercise technique -- Resistance training for endurance sports -- Warm-up methods and techniques -- Running -- Cycling -- Swimming -- Triathlon -- Obstacle course racing -- Overtraining and recovery
N2  - "This book from the NSCA's Sport Performance Series is a resource for endurance coaches, athletes, strength and conditioning specialists, and other sport-related specialists to learn fundamental physiological principles of endurance, assessment and training techniques that target muscular endurance while also promoting overall physical fitness, as well as how to properly design individualized endurance training programs in order to minimize the risk of injury while maximizing competitive performance and enjoyment of their sport"--
ER  -