Developing speed / 
National Strength and Conditioning Association ; Ian Jeffreys, editor. 
 - Second edition. 
 - Champaign, IL :  Human Kinetics,  [2025] 
 - ix, 285 pages :  illustrations ;  26 cm. 
 - Sport performance series .
<br/><br/> First edition published in 2013. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>The Nature of Speed -- Factors Determining Linear Speed -- Technical Aspects of Speed -- Universal Technical Development of Linear Speed -- Assessment of Speed -- Linear Speed Versus Sport-Specific Speed -- Program Design for Linear Speed -- Developing Sport-Specific Speed -- Sport-Specific Speed Training. 
<br/><br/> "This book from the NSCA's Sport Performance Series details the science behind the mechanics of speed, how to conduct appropriate speed assessment and monitor speed-related performance, and how to approach sport-specific speed development, so that coaches, athletes, strength and conditioning professionals, and other sport-related professionals can design individualized training programs that maximize speed and optimize athletic performance in their sport"-- 
<br/><br/><label>ISBN: </label>9781718207059 (paperback) 
<br/><br/><label>Source: </label> SBF2024   
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training.<br/>Athletes--Training of.<br/>Physical fitness--Physiological aspects.<br/>Muscle strength.<br/>Speed.
<br/><br/><label>LC Class. No.: </label>GV711.5  / .D477 2025