Jeukendrup, Asker E., 1969-

Sport nutrition / Asker Jeukendrup, MSC, PhD, Loughborough University, Mysportscience, Michael Gleeson, BSc, PhD, Loughborough University. - Third edition. - Champaign, IL : Human Kinetics, [2019] - xiii, 602 pages : illustrations, portraits ; 28 cm

Includes bibliographical references and index.

Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Nutrition and immune function in athletes -- Body composition -- Weight management -- Eating disorders in athletes -- Personalized nutrition.

9781492529033 (print)

SBF2024


Sports Nutritional Physiological Phenomena
Athletes
Food
Exercise--physiology
Physical Fitness--physiology

QT263 / J58s 2019