000			01129cam a2200229 i 4500
005			20250421080556.0
008			240215s2022 ilua b 001 0 eng
020			_a9781718200173 (paperback)
037			_bSBF2023
040			_aDLC _beng _cDLC _erda _dDLC _dAE-Shu _cUKB
050	0	0	_aGV1065 _b.B73 2022
100	1		_aBracy, Addie J., _d1986- _eauthor.
245	1	0	_aMental training for ultrarunning / _cAddie J. Bracy.
260			_aChampaign, IL : _bHuman Kinetics, _c[2022]
300			_ax, 229 pages : _billustrations, graphs, portrait, charts ; _c26 cm
365			_b250.00 _cAED
504			_aIncludes bibliographical references (p. 219-222) and index.
520			_a"This book, written by a front-of-the-pack distance runner who is also a sport psychologist and coach, uses case studies of elite and average runners and detailed guidance (including exercises, worksheets, etc.) to help the reader develop and foster the mental training skills required for success in ultrarunning"-- _cProvided by publisher.
650		0	_aUltra running _xTraining.
650		0	_aLong-distance running _xPsychological aspects.
942			_cBKS
999			_c18989 _d18989