| 000 | 01282cam a2200289 i 4500 | ||
|---|---|---|---|
| 005 | 20250421080557.0 | ||
| 008 | 240221t20212021caua b 001 0 eng | ||
| 020 | _a9781913088217 (paperback) | ||
| 037 | _bSBF2023 | ||
| 040 |
_aDLC _beng _cDLC _erda _dDLC _dAE-Shu _cUKB |
||
| 050 | 0 | 0 |
_aQM563 _b.S35 2021 |
| 100 | 1 |
_aSchleip, Robert, _eauthor. |
|
| 245 | 1 | 0 |
_aFascial fitness : _bpractical exercises to stay flexible, active and pain free in just 20 minutes a week / _cRobert Schleip with Johanna Bayer. |
| 250 | _aSecond edition. | ||
| 260 |
_aChichester, England : _bLotus Publishing ; _aBerkeley, California : _bNorth Atlantic Books, _c2021. |
||
| 300 |
_a304 pages : _bcolor illustrations ; _c24 cm |
||
| 365 |
_b270.00 _cAED |
||
| 500 | _a"The best-selling guide, extended and revised" --Cover. | ||
| 504 | _aIncludes bibliographical references (page 288) and index. | ||
| 520 |
_a"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- _cProvided by publisher. |
||
| 650 | 0 | _aFasciae (Anatomy) | |
| 650 | 0 | _aConnective tissues. | |
| 650 | 0 | _aExercise. | |
| 650 | 0 | _aMovement therapy. | |
| 700 | 1 |
_aBayer, Johanna, _eother. |
|
| 942 | _cBKS | ||
| 999 |
_c19031 _d19031 |
||