000			02825pam a22002773i 4500
005			20250421080606.0
008			250227s2023 nyua b 001 0 eng d
020			_a9781032033280 (hbk)
020			_a1032033282 (hbk)
020			_a9781032033259 (pbk)
020			_a9781003186762 (ebk)
037			_bSBF2024
040			_dNNfCLS _dAE-ShU _cUKB
050		4	_aQP301 _b.M555 2023
100	1		_aMiller, Joshua, _eauthor.
245	1	0	_aLaboratory manual for strength and conditioning / _cJoshua Miller, Paul Comfort, and John McMahon.
260			_aNew York : _bRoutledge, Taylor & Francis Group, _c2023.
300			_axi, 195 pages : _billustrations (black and white, and colour) ; _c25 cm
520			_aThe Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer. The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications. Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas: Definitions of commonly used terms within the area of exploration, as well as commonly misused terms Assessing performance (i.e., power, strength, speed, etc.) Understanding laboratory- and field-based techniques for specific athlete populations Describing optimal methods for testing in all aspects of physical performance Evaluation of test results based upon sport and/or athlete normative data The lab manual is a valuable resource for strength coaches, personal trainers, kinesiology students, and educators at the undergraduate and beginning graduate-level programs and can be used in a graduate strength and conditioning course.
650		4	_aExercise _xPhysiological aspects _vLaboratory manuals.
650		4	_aPhysical fitness _xTesting _vLaboratory manuals.
650		4	_aExercise tests _vLaboratory manuals
700	1		_aComfort, Paul, _eauthor.
700	1		_aMcMahon, John J., _eauthor.
942			_cBKS
999			_c19291 _d19291