000 03041cam a22003378i 4500
005 20250421080606.0
008 250227s2022 paua b 001 0 eng
020 _a9781975153205 (hardcover)
020 _z9781975153229 (epub)
037 _bSBF2024
040 _aDNLM/DLC
_beng
_cDLC
_dAE-ShU
_cUKB
050 0 0 _aGV428.7
_b.A47 2022
245 0 0 _aACSM's resources for the personal trainer /
_csenior editor, Trent A. Hargens ; associate editors, Elizabeth Skidmore Edwards, Anthony A. Musto, Katrina Piercy.
246 1 3 _aResources for the personal trainer
246 1 3 _aAmerican College of Sports Medicine's resources for the personal trainer
250 _aSixth edition.
260 _aPhiladelphia :
_bWolters Kluwer,
_c[2022]
300 _axii, 643 pages :
_bcolor illustrations ;
_c29 cm
504 _aIncludes bibliographical references and index.
505 0 _aImportance of the Field and Profession of Personal Training -- Career Track for Personal Trainers -- Anatomy and Kinesiology -- Biomechanics -- Exercise Physiology -- Nutrition and Human Performance -- Theories of Behavior Change -- Adherence to Exercise : Helping Your Client Stay Active -- Eliciting Positive Perceptions and Behaviors : Coaching Techniques -- The Initial Client Consultation -- Preparticipation Physical Activity Screening Guidelines -- Client Fitness Assessments -- Comprehensive Program Design -- Resistance Training Programs -- Cardiorespiratory Training Programs -- Guidelines for Designing Flexibility Programs -- Personal Training Session Components -- Advanced Program Options -- Populations across the Lifespan -- Metabolic Disease and Cardiovascular Disease Risk Factors -- Business Basics and Planning -- Legal Issues and Responsibilities.
520 _a"Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their An essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM's Resources for the Personal Trainer, Sixth Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confidence, as well as practicing Personal Trainers who want to take their practice to the next level. This updated edition is fully aligned with the eleventh edition of ACSM's Guidelines for Exercise Testing and Prescription and equips readers with the latest practices in client screening, exercise program development, and working with special populations"--
_cProvided by publisher.
650 1 2 _aPhysical Education and Training
650 2 2 _aExercise
_xphysiology
700 1 _aHargens, Trent,
_eeditor.
700 1 _aEdwards, Elizabeth Skidmore,
_eeditor.
700 1 _aMusto, Anthony A.,
_eeditor.
700 1 _aPiercy, Katrina,
_eeditor.
710 2 _aAmerican College of Sports Medicine,
_eissuing body.
776 0 8 _iOnline version:
_tACSM's resources for the personal trainer
_bSixth edition.
_dPhiladelphia : Wolters Kluwer, [2022]
_z9781975153229
_w(DLC) 2021006331
942 _cBKS
999 _c19293
_d19293