000			02063cam a2200349 i 4500
005			20250421080607.0
008			250219s2025 ilua b 001 0 eng
020			_a9781718207059 (paperback)
020			_z9781718207066 (epub)
020			_z9781718207073 (pdf)
037			_bSBF2024
040			_aDLC _beng _cDLC _dDLC _dAE-ShU _cUKB
050	0	0	_aGV711.5 _b.D477 2025
245	0	0	_aDeveloping speed / _cNational Strength and Conditioning Association ; Ian Jeffreys, editor.
250			_aSecond edition.
260			_aChampaign, IL : _bHuman Kinetics, _c[2025]
300			_aix, 285 pages : _billustrations ; _c26 cm.
490	0		_aSport performance series
500			_aFirst edition published in 2013.
504			_aIncludes bibliographical references and index.
505	0		_aThe Nature of Speed -- Factors Determining Linear Speed -- Technical Aspects of Speed -- Universal Technical Development of Linear Speed -- Assessment of Speed -- Linear Speed Versus Sport-Specific Speed -- Program Design for Linear Speed -- Developing Sport-Specific Speed -- Sport-Specific Speed Training.
520			_a"This book from the NSCA's Sport Performance Series details the science behind the mechanics of speed, how to conduct appropriate speed assessment and monitor speed-related performance, and how to approach sport-specific speed development, so that coaches, athletes, strength and conditioning professionals, and other sport-related professionals can design individualized training programs that maximize speed and optimize athletic performance in their sport"-- _cProvided by publisher.
650		0	_aPhysical education and training.
650		0	_aAthletes _xTraining of.
650		0	_aPhysical fitness _xPhysiological aspects.
650		0	_aMuscle strength.
650		0	_aSpeed.
700	1		_aJeffreys, Ian, _eeditor.
710	2		_aNational Strength & Conditioning Association (U.S.)
776	0	8	_iOnline version: _tDeveloping speed _bSecond edition. _dChampaign, IL : Human Kinetics, [2024] _z9781718207066 _w(DLC) 2023058562
942			_cBKS
999			_c19318 _d19318