Image from Google Jackets

Fascial fitness : practical exercises to stay flexible, active and pain free in just 20 minutes a week / Robert Schleip with Johanna Bayer.

By: Contributor(s): Material type: TextTextPublication details: Chichester, England : Lotus Publishing ; Berkeley, California : North Atlantic Books, 2021.Edition: Second editionDescription: 304 pages : color illustrations ; 24 cmISBN:
  • 9781913088217 (paperback)
Subject(s): LOC classification:
  • QM563 .S35 2021
Summary: "A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher.
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)

"The best-selling guide, extended and revised" --Cover.

Includes bibliographical references (page 288) and index.

"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher.

There are no comments on this title.

to post a comment.

© 2025 University of Kalba. All Rights Reserved.